Walking is appropriate for all fitness levels and is a great way to maintain a moderately active lifestyle. In this principles of walking fitness class, you will have the option to participate in strength and stamina training. This fun active course is sure to please all fitness levels with tailored class routines.
Walking and Fitness
Bldg. 100, Rm. 133
Jan 14 to Feb 13 | T Th | 4 PM to 5 PM | $25.00
Feb 18 to Mar 26 | T Th | 4 PM to 5 PM | $25.00
No class Mar 17 or 19